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January 17, 2025

Mental Health & Screen Time

Whether from phones, laptops, or tablets, screens are a central part of our daily lives, supporting how we work, communicate, and unwind. However, growing evidence suggests that excessive recreational screen time—particularly content related to social media, constant news consumption, or emotionally charged material—can negatively impact mental health, contributing to issues such as anxiety, depression, and "news fatigue."

Are You Alcohol Aware?

Every April, Alcohol Awareness Month serves as a reminder to reflect on our relationship with alcohol and its effects on our health, relationships, and society.

Physical Preparation: Are Camps and Summer Sports on Your Horizon?

Summer camps and recreational sports leagues are a hallmark of summer break for many families. That also means that physician offices may be flooded with appointments for required physicals so that camp and league organizers have important information about your child’s health and physical condition.

Upcoming Webinars and Financial Planning Sessions May 2025

Here’s a look at the details for the webinars offered by our vendor partners.

Upcoming Webinars and Financial Planning Sessions May 2025

Here’s a look at the details for the webinars and financial sessions offered by our vendor partner in March.

Questions?

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