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January 17, 2024

Your Health Hinges on Appropriate Exercise

Do you have back, joint, or muscle pain? If so, check out one of Transocean’s newest benefit offerings for Transocean Medical Plan participants, Hinge Health.

May Move Out! An Outdoor Twist on Fitness

Now that the colder months are largely a memory, breathe some new life into your usual fitness regimen by moving it outdoors. Just as spring infuses new life into nature, it can also rejuvenate how you approach your physical activities. Whether you’re more of a low-impact fitness warrior or an adrenaline junkie, here are some new takes on common fitness activities that should put a new “spring” in your step!

Social Media and Mental Health

Just in time for Mental Health Awareness Month, a newly released book, “The Anxious Generation,” and the 2024 World Happiness Report, are stirring the conversation around social media use and mental health, and the statistics are worth noting.

Upcoming Webinars and Financial Planning Sessions

Here’s a look at the details for the webinars offered by our vendor partners in June.

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